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23rd Street Yoga

23rd St Yoga is committed to guide you towards physical, mental and spiritual well-being by offering yoga classes that incorporate the ancient tradition of yoga; breathing, meditation and asana. It is important during this fast paced world to take care of all your health and well-being, including your psyche. Our philosophy is to teach you about wellness from within by practicing yoga.

We hope to teach you a new awareness of your body, mind and spirit. We also hope that you’ll gain the knowledge and the ability to find new limits in your practice. We take a balanced and open approach to yoga. We hope you find a practice that meets your needs, goals and personality. Namaste, friends!